Nooch
Nutritional yeast is dry, flaked cultures of yeast that have a nutty/cheesy flavour. It’s an excellent source of minerals, vitamins and protein.
Healthy
Nooch is UNDISPUTABLY healthy. I say this because I scoured the library, several research databases and two full pages of Google results and couldn’t find anything but moms ranting about nooch being connected to Lyme disease. I overheard a friend talking about inflammation caused by nutritional yeast, and before I blinded her with science I thought I should check it out. Nooch, being dry flaky dead yeast, won’t increase the levels of yeast in your guts and will help you get enough protein, vittamin B12, chromium, selenium, and more. ENJOY GUYS.
One reply on “Eye on Science: Nutritional Yeast”
[…] like baking soda. I wrote a single-post ‘series’ called Eye on Science where I stage-set my artificial eye next to a bag of stale nutritional […]